EFNEP
Above, EFNEP participants share what they learned from our program.
What is the Expanded Food and Nutrition Education Program?
EFNEP can help you shop smarter and feel better!
This program helps low income families and youth to improve health by teaching ways to eat more fruits and vegetable, drink fewer sweetened beverages, maintain a healthy weight, and be physically active.
Who’s Eligible?
Families working to make ends meet, including those participating in SNAP, Medicaid, WIC, Head Start and free or reduced price school lunches.
Learn how to
- Buy healthy food with your money and SNAP or WIC benefits
- Make recipes your children will love
- Plan nutritious meals that save time and money.
- Prepare delicious dishes with less salt, sugar and fat.
- Use food labels to make healthy choices.
Join us
- Are you on a tight budget?
- Has your income dropped?
- Are you running out of food?
- Would you like to learn how to live on less?
- Would you like to learn how to eat healthy on a budget?
I f you answered YES to any of these questions, the EFNEP program might be just what you need! Contact Pat Lamphier, EFNEP Nutrition Educator at 607-664-2569
Contact
Pat Lamphier
Nutrition Educator
pal29@cornell.edu
(607) 664-2569
Last updated April 18, 2023
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Food and Nutrition Education in Communities (FNEC) promotes healthy nutrition through research, professional development and programming with a focus on low-income individuals and families.
About EFNEP
NIFA’s Expanded Food and Nutrition Education Program: Helping Consumers Maximize, and Safely Serve and Store the Food They Have
EFNEP targets low-income families with young children and low-income youth. EFNEP educators follow research-based models that allow them to effectively reach and educate program participants. Participants make positive changes for improved health.