upcoming nutrition classes


Eat Healthy, Be Active

  • Wednesday, March 11, 2020, 11:00 AM - 12:00 PM

Eat Healthy, Be Active classes!

Southern Finger Lakes Eat Smart New York is partnering with SUNY Corning Community College and Catholic Charities of Steuben to present two Eat Healthy, Be Active Community Workshops. They will both be held from 11:00 am to 12:00 pm at the Corning Community College Commons Building, Triangle Lounge, 1 Academic Drive, Corning.

During each session we will share how to use low coat, nutritious ingredients to make recipes that are quick and easy to prepare and taste great. Free recipes and health tips will be offered!

Dates are:

  • Wednesday, March 11, 2020

    Learn about

  • How to reduce calories, fats, sodium, added sugars
  • Recipe modifications and healthier cooking techniques
  • Herbs and spices and salt-free seasoning
  • Wednesday, March 18, 2020

    Learn about

  • Easy ways to increase physical activity each week
  • How to "ReThink Your Drink" using Nutrition Facts Labels
  • Beverage choices that can help our bodies the most

Registration is required - please sign up by calling 607-664-2300.


Corning Community College
1 Academic Drive
Corning, New York 14830

Last updated March 12, 2020