Find healthy new dishes your family will love on our "Recipes" page.

Find healthy new dishes your family will love on our "Recipes" page.

A small group nutrition class.
Image by USDA

A small group nutrition class.

Children will often eat new foods that they help you to prepare!
Image by USDA

Children will often eat new foods that they help you to prepare!

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.

Learn about food container expiration dates on our Food Safety pages.
Image by Sandy Repp

Learn about food container expiration dates on our Food Safety pages.

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!

Food & Nutrition

Canning jars

Preserving Foods

Enjoy harvest fresh flavor and save money too, by safely canning, freezing and drying fresh foods. Find extension resources here on these topics.

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Myplate full background

Choose MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

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Snap food pantry

Food Assistance

Find food pantries, community meals, and programs like ESNY, WIC and Free/Reduced School Meals that can help feed your family.

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Snap educator group tasting fruits vegetables

Liven Up your Meals with Fruits & Veggies

Discover the many benefits of adding vegetables and fruits to your meals.

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Contact

Justine Cobb
Senior Nutritionist
jec445@cornell.edu
607 664-2572

Last updated February 15, 2017