Food & Nutrition

Tips for A Safe and Healthy Holiday Celebration

Eat Smart New York collaborates around the region to provide community and school gardens.


Let's Talk Turkey!

As families gather for the holidays, don't forget food safety principles. By following four basic food safety practices, everyone can reduce the risk of food borne illness.

Read more

Myplate full background

Choose MyPlate

MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.

Read more


Justine Cobb
Senior Nutritionist
607 664-2572

Last updated February 4, 2019