Find healthy new dishes your family will love on our "Recipes" page.
A small group nutrition class.
Children will often eat new foods that they help you to prepare!
"Fresh Fruit with Honey Yogurt Topping", from Cooking Matters.
Learn about food container expiration dates on our Food Safety pages.
Healthy and low-fat Baked Sweet Potato Fries, from our Recipes page!
Food & Nutrition
Eat Smart New York collaborates around the region to provide community and school gardens.
Cooking Matters for Families
6-week series begins Jan 9
Series helps families improve health
Classes begin Jan. 9
Find food pantries, community meals, and programs like ESNY, WIC and Free/Reduced School Meals that can help feed your family.
MyPlate is the new USDA food guide tool to help people make wise food choices within food and calorie limits. Use their SuperTracker free online tool to track your food and activities.
Last updated December 7, 2017