Quarantine 15 Presentation

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How To Lose the Quarantine 15

  • Thursday, January 14, 2021, 6:00 PM - 7:30 PM

Join Julie Walenta, Registered Dietitian Nutritionist, and Regional Environmental Nutritionist for CCE-Steuben, to discover strategies on how to tackle your quarantine weight gain in our first Speaker Series of the brand new year.

Come learn:

  • How small changes to your environment support weight loss
  • Tips and tricks to help realign your eating habits toward a healthy weight
  • How to manage food cravings
  • The underlying causes for weight gain and what to do about them

This event will take place on Zoom on Thursday, January 14, 2021 from 6:00-7:30 p.m.. Registration link coming soon. This session is free to the public. 

Contact

Carla Dawejko
Communications Coordinator
crd24@cornell.edu
(607) 664-2577

Location

This event is online

Last updated November 5, 2020