Cornell Cooperative Extension

Steuben County
Quarantine 15 Presentation

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How To Lose the Quarantine 15

  • Thursday, January 14, 2021, 6:00 PM - 7:30 PM

Join Julie Walenta, Registered Dietitian Nutritionist, and Regional Environmental Nutritionist for CCE-Steuben, to discover strategies on how to tackle your quarantine weight gain in our first Speaker Series of the brand new year.

Come learn:

  • How small changes to your environment support weight loss
  • Tips and tricks to help realign your eating habits toward a healthy weight
  • How to manage food cravings
  • The underlying causes for weight gain and what to do about them

This event will take place on Zoom on Thursday, January 14, 2021 from 6:00-7:30 p.m.. . This session is free to the public. 

Register here to get your zoom link

Location

This event is online

Last updated December 29, 2020

Our Presenter

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Julie Walenta works at Cornell Cooperative Extension of Steuben County as a Regional Environmental Nutritionist. Julie is a local Bath resident and came to us from the Guthrie Health Works Wellness & Fitness Center where she was a clinical dietitian.

She holds a B.S. in Dietetics from the University of Delaware and a Master's degree in Public Health Nutrition (MPH) from the University of North Carolina - Chapel Hill

Julie says, "I'm creative and like to 'think outside the box' which may help with program delivery as we all learn to navigate the 'new norm' during the pandemic."

You can reach Julie by email at jmw594@cornell.edu or 607-664-2570.

 

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