ESNY classes can help you put more vegetables and fruits in your diet.
A small group nutrition class
Learn to make healthy meals your family will love in ESNY classes.
A woman and her daughter read and share a healthy snack together.
Learn to read and understand food nutrition labels in an ESNY class.
Eat Smart New York
Welcome to Finger Lakes Eat
Smart New York!
you receive SNAP or participate in other programs that help you stretch your
family’s resources or you are a collaborator who works with SNAP participants,
Finger Lakes Eat Smart NY is for you.
Join us for a FREE workshop or series that
will help you learn to fill your grocery cart and dinner table with healthy and
inexpensive foods. Our nutrition educators provide community-based classes to
help you learn about cooking, meal planning, healthy food shopping on a budget,
weight control and physical activity, and much more.
addition to classes, here is what you can find on our website:
Recipes that are low-cost and easy to prepare that focus on
tasty healthy foods for you and your family
Food Near You or ways to find food pantries, soup kitchens, farmers’ markets
and school & community gardens
Events where an Eat Smart New York nutrition educator will be
offering a FREE workshop or exhibit
Resources for how to work with schools to offer healthy foods and
physical activity for youth and how to start, grow and sustain a community
or school garden
Stories featuring our participants and collaborators
to receive each month
like our Facebook page to get more tips and
highlights, and visit the website to find an upcoming class.
Last updated January 30, 2018